Sharing from Dr. Paul Wong – Psychotherapist Self-Care

Dear all students, Being a mental health professional is a rewarding, an exciting, and a life-changing experience. However, it may involve some negative aspects like long working hours, emotionally drainage, and professionally isolation, especially if you are planning to counsel in private practice.…

CBT Self-Help Information Leaflets

http://www.getselfhelp.co.uk/freedownloads.htm

Tips for you in facing disaster

In the past two weeks, the earthquake, tsunami and nuclear plant accident in Japan has killed thousands of people. I feel so sad and my heart sank when I face the sad news. I wish people in Japan and their country recover soon…